Bad News

 But first lets start with something good!

Christmas was nice, very simple and rather unusual this year!  Both Mikey and Hannah had to work on Christmas Eve and Christmas Day.  Felt strange to have people out on those days but it's the 2nd time in 30 years so I really can't complain.  We exchanged gifts, had nice food and watched daft TV.  I could rest a bit, which is always nice!  

The bad news!  I had to go to the hospital today for a blood check, get them every few months since having cancer.  I asked the doctor to include a test for diabetes and today my numbers were far to high.  So looks like I have diabetes.  I'm hoping that it is just because I went mad a Christmas but don't know!  I have an appointment on January 4th with a diabetes specialist.  So back to no sugar and I have to look at cutting carbs.  I really struggle with that.  The Japanese diet is based on white rice, so most meals will have that.  I'm going to buy brown rice, even though it is a lot more expensive than white rice.  Bread I don't know what to do as the idea of whole wheat bread is unknown.  Not eating rice is okay but I love bread. I guess start looking for ideas online.  I'm sure I can find something!

Look out for lots of moaning!  This is not going to be easy!

Lovely pizza, guess I won't be eating this again!

Hannah got a game from David.  She had to make characters.  She decided to make Granddad!

Really looks like Dad!