I was looking for inspiration for today's post. I decided to look back at last May. I came across this post, Jackie's Japan Journal: Breaking Habits
Not good! One year and I'm still doing the same thing, still getting up too early, then going back to bed and sleeping most of the day away.
I have three questions that only I can answer. The first one is why do I sleep better in the day? I've always been a night owl; I've never been fond of early mornings or any mornings, actually. I know I'm able to get up and keep going all day. I did it when I travelled with Hannah earlier this year, also when I've had days out. So I don't think it's a physical problem, more an emotional one.
Another question is, do I want to be awake, to get things done or is escaping into sleep the only way I can cope with stress? My stress levels are high, but so are every ones elses! I'm not unique in this day and age. I worry constantly about my kids, and yes, I know they are adults, but the worry is still there. I worry about Hannah and her health, David's job and all the driving he has to do. Is Christopher alright in his job? Can he deal with all the walking once it gets hot (the nearest bus stop is a 40-minute walk from here; he's okay now, and it's good for him, but once the heat and humidity start, will he be alright? Heatstroke is a big problem in Japan)? Also, money always seems to be a big worry for me. We never seem to have enough, so I spend hours at night looking through YouTube trying to find a simple side hustle. The problem is that nothing is really simple.
The last question is, can I break this cycle? I've tried sleeping tablets to help me sleep at night, but they didn't really work. I need to find a good rhythm for my life. I know my health isn't that good, but sleeping constantly isn't helping. Looking back over my planning book for the past couple of weeks, sleep is always marked as bad! All the other areas are either ok or good.
As much as I don't want to, I think I'll have to make a schedule, what time to get up, what time to rest, what time to go to bed. I feel like I'm going backwards with my life! Five days a week, I get up at 5am to make breakfast and obento. I know I don't have to, that Christopher can make his own obento, and anyone else who wants breakfast can help themselves. But I feel it's the least I can do! I then stay awake until 7am to call Hannah. She has to take her epilepsy medicine between 7 and 7:30. Most days, she can get up by herself, but sometimes she doesn't have confidence that she'll hear her alarm. I send her cat photos, so her phone is pinging a lot. After that, I doze with the idea to get up at 9am to start my day, but some days I don't wake up until 10 or 11 am! That's bad, my whole morning has gone! I definitely need a schedule!!
Another thing that has me worried is that it's been a year since we started advertising our English school here, and there have been no calls at all. I don't know what to do.
I was hoping that we could get some students so David could teach; it's better than the job he has now, which is making him ill. He's lost so much weight he looks gaunt!
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| David, he doesn't look good! |
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| But still fools around, he was driving when Hannah took this selfie! |
I asked why he doesn't get a full-time job at a company. He said that it's hell working full-time, the income is about the same, and you are expected to work overtime and go drinking after work. The Japanese have a word for death caused by overwork, karoshi, which shows how often that happens. People are literally worked to death.
I'm going to suggest he tries to get students online, even a few would help. I need to teach more as well. I'm wondering if the time of just advertising and getting lots of students has passed.
Sorry, I'm just rambling here!















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