I managed to find a good dentist yesterday. I was a bit worried, as it really is hit or miss on holidays to find a good dentist or doctor that is open. Most smaller clinics close over the holidays, but some are asked to stay open. Of course, large hospitals with emergency rooms are open. When the kids were younger, we were given a small city newsletter that would have the information on where was open on Sunday or holidays, now everything is online!
The dentist I went to yesterday was a very nice, modern place. It even had special machines to dispense slippers as you went in and a machine to pay at, which means the staff doesn't handle money! The dentist even used a bit of English, which is always a plus!
But, of course, it wasn't all good! He managed to put my tooth back in, which was great, but when he looked at the X-ray, he saw that the tooth next to it wasn't looking that good and would need to be replaced soon! My big problem is that I have no back teeth, so I'm using my front teeth to chew with, which isn't good! The dentist suggested I get partial dentures. I tried that, but they made me gag, and they kept falling out! That's the bad news! I thought about getting implants, but the procedure looks very painful, and it's very expensive; the cheapest is 350,000 yen (about £1600) for one tooth! I'll go and see my own dentist in the next week or so and see what they can suggest for me! Not looking forward to that at all! Never mind, taking care of these things is part of my New Year's determination!
That was the negative bit of this post!
I'm still wondering what this new year will bring. I really hope things will be better than 2025. I also know that for things to be better, I have to make them better. I need to stop escaping to my bed. I know I sleep too much, sometimes I am really tired, but at other times I just don't want to deal with things. This is part of my depression, part of how I cope with disasters. It's not productive, it makes me feel guilty when I get to the end of the day and see all the chores I haven't done or the things that I enjoy, like reading, not done because most of the day I was in bed! I need to change this habit. I've proved to myself that I can stay awake all day. When I went out with Hannah a few times, we would be out all day, getting up at 5am and not resting until we got back home after 8pm. The next day, I would need to rest a bit, but I didn't get as tired as I thought I would be. I shouldn't use my age as an excuse either. I have friends who are older than I am, in their early 70s, they don't spend all day, every day in bed! It really is an escape for me, I don't want to face this house, the garden, the lack of money, so I sleep! I need to get this under control!
Another thing I mentioned briefly is reading. I have thousands of books, novels, history books, cookbooks (yes, I read cookbooks!), and self-help books. I think I like collecting them, the same with the study books I have, I collect them, but never study anything. This year I'm going to start reading my books! How many can I get through? I used to read at night before bed, still do sometimes, but having the TV in my room makes it easier to just watch that. At the moment, however, I'm having a hard time finding anything good to watch! Newer programs just seem so pathetic, no real storyline or character growth. I think I should try turning the TV off and getting a book out!
This year I want to take care of my health, lose more weight. I've found what works for me, no carbs, such as bread, rice, pasta or potatoes, morning and evening, very little with lunch, which is my main meal. Fill up on vegetables, especially soups, now that it's cold. No sweets, occasional treat, once a month, maybe. Move more, walk, get out in the garden and find some other exercise to do. I have to do this! I want to travel with Hannah (maybe with the others as well), I don't want to spend most of the time moaning about my knee or back!
Hannah and I are making plans for March, a trip to a place that isn't too far. We wanted to go to Nagoya, but it would be too expensive this time! We are still making plans. I'll let you know once I figure things out!
Last night was a beautiful full moon.
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| First full moon of the year! |
One good thing about living in the middle of nowhere is that there is no light pollution; on clear nights, the stars are so bright!
















































