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| David on better days! |
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| Shorter hair |
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| David on better days! |
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| Shorter hair |
I think I overdid it!
Yesterday morning, for the first time in ages, I felt alright. Not great, my back was still painful, but my allergies had calmed down, and I even managed to sleep for 6 hours straight. I didn't have to wake up early, so I hadn't set an alarm but woke up naturally at 7am. I had breakfast and thought about having another doze, but I wasn't tired, just sleepy from the painkiller.
So what to do with this bit of energy! I decided to go out and pull some weeds. I asked Christopher to help move some heavy things from the front porch. I wanted him to help with the weeds, but his allergies were bad! I did about 20 minutes, even though I did a lot, it doesn't look like it! It's that bad! After that, I went upstairs to find some textbooks for my new student. That took a lot longer than I thought it would, as we had to move boxes. I can only get things from upstairs if there is someone to help me; the stairs are very steep, almost like a ladder. To go up, I have to use my hands; coming down is a bit scary. There's no rail or anything to hold on to! I can manage, but I need someone to carry stuff down for me.
After rummaging around for about half an hour, I found what I was looking for, plus a few other books that might be useful.
This is part of the storage room.
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| Part of the storage room |
I was able to make lunch, but after that I spent time reading and watching TV.
I'm glad that I could have a good, productive day, but I am feeling a bit achy today!
Hannah had a good day yesterday! She went to the city to see Phantom of the Opera by herself!
We have tickets to see at Christmas, but she bought herself another ticket to see it before!
She had an incredible time!
The show started at 1 o'clock, so she had lunch before.
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| Good lunch |
Her seat was at the front, 4th row, in the middle.
The last scene is very emotional. I've seen this version and the West End version. I found the endings to be very different. Both are sad, but the emotion in the Japanese version seems stronger! Hannah said she could see the tears on the face of the Phantom!
Few photos she sent me.
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| The Christmas Tree at the station |
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| Outside the theatre |
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| View of the stage |
I went back to the doctors yesterday and got a month's worth of painkillers. I really want to have physiotherapy, but they were fully booked! I have an appointment for next week!
After the doctors, I did a bit of shopping. With prices constantly rising, it's hard to stick to any kind of budget. I don't buy anything that would be considered a luxury, but everything is expensive. Even coffee has doubled in price since the spring!
I've noticed these signs in a few shops since the summer.
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| A sign in one of the supermarkets |
The sign is basically apologising for the staff having a drink while they are working. There has been a rise in staff being harassed by customers. Even something small can set off some people! The past summer has been brutal; even with air conditioning, you need to have access to water. Unlike cashiers in the UK, there are no stools; the staff have to stand for the whole shift! That can get very hard, so I think it's reasonable that they are allowed to have a little drink now and then!
Another thing I noticed the other day was a couple of "Halloween Trees".
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| Halloween Trees |
I think the space in the middle is for someone to stand to get photos. Nice idea!
Today is cool, raining on and off, for me, nice weather!
I'm going to enjoy this weather before the real cold weather starts. The house is already very cold overnight!
The cats have decided that it's snuggle weather!
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| Snuggle time! |
Today was a big sigh day!
No matter how much I clean and tidy up, or get everybody to help, there is always a lot more to be done!
The kitchen is a constant mess, with dirty dishes in the sink and drying dishes on the rack because there's no storage space. I tried to use the units under the sink, but they smell terrible. I've cleaned them out many times, put in baking soda to absorb the smell, but it's just as bad the next day! I think there might be a leak or backup in the drain system, but without tearing out the whole unit, it's impossible to do anything about it. If the sink unit were separate from the gas stove, I would try, but it's one long unit.
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| The kitchen |
I'm upset as this is a large space, but so badly designed! The oven is on the back (the red thing with pots on top), and it's hard to reach. When it needs cleaning, I have to ask David to do it as I can't reach the back of it!
That is one constant problem. The other is clean laundry, which is piled up in my room. Again lack of storage. I have a chest of drawers for my clothes. In the other house, I had two, one for things I'm using, the other for off-season clothes. I liked having things available because, as the seasons change, it's hard to know what you'll need. Today it was rather warm, so just a T-shirt was alright, but now it's getting cool and I need a cardigan! I have one, but the others are in the storage place, which means going outside and then rooting around to find the right storage box, then moving things back and forth. A lot of work to get a change of clothes.
This house is half the size of the last place, not only in the number of rooms but also in the size of the rooms!
I guess just keeping on. I really hoped by now some of the problems with this house would be sorted, but nothing has really changed! Just no money!
I don't know what to do about this house! I really don't know if it's structurally sound. It's easy to change out the kitchen, toilets and bathroom, just costs a lot of money. But I wonder if I would be wasting money! To build a new house would be lovely, but I can't get a mortgage.
I'm going back to the doctor tomorrow. I need more painkillers for my back. It feels a bit better but still some pain after standing or walking for a while. I would love to be pain-free!
A couple of weeks ago I wrote about not having any more zero days, where each day I should do something to fulfill whatever goals I have.
But I've also been thinking about being.
For most of my life I've always been a doer. I've felt, still feel, that I have be productive everyday, either working to make money or taking care of people, pets, places and things. I would write a "To Do" lists just to get a thrill of crossing things off! Once I wrote my "To Do" list after a very busy day, then sat and crossed out all the things I had done that day! Doing this makes me feel as though I'm earning my place in the day!
Recently, however, especially the last couple of weeks when my back was so painful that standing for more than a few minutes was impossible, I've been wondering is doing all the time really neccessary. Do I need to push myself to get up and hit the road running each and every day. Is it alright to slow down a bit?
I've been watching a couple of Japanese ladies YouTube channels. They are about my age and are embracing a slower way of life. They take care of their homes, the people around them, one of the ladies has 8 cats to take of. But at the same time they take time to enjoy the nature around them, nice cafes, walks in the countryside, baking treats and home cooking without enforced schedules. I like how their videos show a purposeful life without constantly striving to achieve something, just being present in the moment and sharing the joy that comes from that! When I have chance I'll ask their permission to add a link to their channels on here.
I still think acomplishing something everyday is important, it's easy to let time just slip away and as I get older and relise that I have more days behind me than ahead I want to make the most of the time I have.
When I was in so much pain with my back I had to change my priorites, I couldn't get out in the garden, sort out my closet or even keep the kitchen spotless. At first I felt guilty that I wasn't doing more, but then I felt that I am doing something. By resting I was allowing my body to heal. I also read a lot and tried to research about how teaching English has changed since I started and what new skills I would need in the future.
I still feel doing something everyday is important. Even on my worst days I managed to wash a few dishes, sweep a floor, sort socks etc. But now I'm looking for balance. I'm going to allow myself time, everyday, just to be. This morning I sat on my bed and listened to the noises outside my window, the bird song, some animal rustling in the undergrowth. It felt peaceful until the thougts started, you should be doing something. I told myself, I am doing something, I'm finding peace in this moment!
If there are any mistakes in this, I'm sorry! I've been using Grammarly but it doesn't seem to be working!
A nice peacful photo to finish with. Chrittopher took this, it's near the bus stop that he uses.
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| Lovely view |
Yesterday, for the first time in ages, I was able to get some chores done without feeling like I was going to pass out from the pain in my back. Today, as well, I spent a couple of hours cleaning and pottering around. I'm still getting some twinges, but nothing as extreme as before.
But, of course, it's not plain sailing with my health! My allergies have started, and I might have a slight cold! Typical!
Never mind, this too shall pass!
The weather has become rather chilly! I'm happy about that, finally, the season and the weather match!
The one problem with the weather cooling down is that the cats are fighting more! When it's hot, they don't fight so much, but as it cools down, they start again! I think I got up every hour last night because someone was fighting!
But they are still cute!
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| Steve and Mama |
Steve has to go on a diet. He is very food-centred and rather chunky! The other evening, the cats were crying and getting restless as they hadn't been fed! David was in the dining/kitchen area. He went down the corridor towards his room, which is the same direction as where the cat food is stored. All of the cats raced after him, led by Steve. I went to see what the cats were doing. The other cats were lying around, but Steve was sitting staring at his food bowl, looking rather disappointed!
The other day I went to another 100 yen shop. In this area, there are two 100 yen shops, Daiso and Seria. I usually go to Daiso, but the supermarket I wanted to check out (where Christopher is working) has a large Seria!
Lots and lots of really nice things. I spent a good 30 minutes looking around, would have liked to spend longer, but I needed to get back to make lunch!
There was a corner that had all cat-themed items, socks, notebooks, and pencil cases. So many different things! I bought a couple of things for Hannah, but I think she should come and find some things she would like!
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| What I bought for Hannah |
The little bag is for her obento box, the other item is a little tray!
I managed to take a couple of photos, really cute stuff!
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| A little coin purse and notebook |
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| Different cat items! |
To help me stay focused on my diet and exercise, I make plans.
I find making goals of losing X amount by a certain date doesn't inspire me, but having a goal of doing something or going somewhere really helps.
Hannah and I have been making plans to visit a few different places in Japan and to watch another musical. One place, maybe next month, depending on Hannah's schedule, then going to see Phantom of the Opera on Christmas Day, then a couple of overnight trips next year!
Just writing that makes me excited, but I also realise I have a lot of work to do, not just to get a lot healthier so I can enjoy myself, but also all the money I will need!
The place we are planning to visit next month is just a train ride away. It's a lovely city called Hita. There is an area called Mameda, which is modelled after Kyoto, with lots of lovely old buildings that house museums and shops selling local crafts! I've watched a couple of videos, and it looks really stunning, but a lot of walking!
Next spring, we are planning on going to Aichi Prefecture to see an open-air museum called Meji-Mura. To get there takes about 3hours by shinkansen (bullet train) or plane. All of the transportation and hotel bookings I leave up to Hannah. I don't know if she enjoys doing that, but she is very good a finding the best deals!
I got the idea to visit Meji-Mura from a video I was watching.
I'm so inspired by this lady. I'm not sure when I first came across her videos, but I love her can-do attitude. She moved from New Zealand to restart her life in her 50s. I remember thinking when I first came across her YouTube channel that she is embracing a new life in her 50s, moving from one country to another, with all the problems that come with that, she shows courage and determination to have a wonderful life. Here's me just moving from one city to another, not wanting to embrace anything new because I'm in my early 60s, and think I should be settled! I need her determination and courage to face things!
Here's the link to the video of Meji-Mura.
https://www.youtube.com/watch?v=9C3-p8ZSGhk&t=294s
Please watch and subscribe, she is really incredible!
The other plan Hannah and I have is for September. There are several national holidays in September that are usually spread out over the month, but next year, there are 3 consecutive days, 4 if you count the Sunday of holidays. This doesn't happen very often, but when it does, it's a great chance to get away. We are thinking of going to Osaka, maybe see a musical, visit nearby Wakayama because there is a train station that has a cat as its train station master!
There is this cute train, called the Tama Train, named after the original cat, that you can ride. I need to check where this goes, but I think some lovely stations have nice cafes nearby to enjoy lunch.So lots of plans, which means lots of work!
But I think it's good for me. Whenever I get tempted to eat something that I shouldn't or skip my exercise, I remember what I want to do!
The first goal is to be able to walk for 15 minutes without being in too much pain! So I have some chair exercise videos saved, and as the weather cools down, I'll start taking little walks around the neighbourhood!