I've been having back pain, left shoulder and lower back. The shoulder pain is probably because of a herniated disc in my neck. I've had this a few times before and it's always the same problem. My lower back has been bad for far too many years. Most of the time it's okay but occasionally it starts to play up.
I was going to go to the clinic that I used in the other city but that's a 30 minute drive so I found something a bit closer.
David took me. We went in and tried to use "My Number Card". This is a new thing here that is supposed make life easier for residents. My Number card has information on your tax, national insurance and what benefits you are collecting. The reason I had to register with the new city was so my national insurance would work.
After My Number Card failed we gave the receptionist the temporary insurance card I was issued. We waited for half an hour, in a rather uncomfortable waiting room. The receptionist came back and said that I wasn't registered with the city!
At that point I gave up.
Actually I was kind of relieved. I didn't have a good feeling about the clinic. All of the patients were very old, the waiting area was uncomfortable, even the decor in the toilet was rather weird.
toilet, the floor reminded me of something from the 1970s |
Maybe they were going for a homey feeling but they didn't really pull it off.
So instead of seeing a doctor we went shopping. I bought some shelf liners for the some of the cupboards under the stove top. I have no space to store things, so I have to use them. I have to get this kitchen organized better!
For my back, I'm going to try some gentle exercise, hot showers and using my hot blanket. I don't think there is much a doctor can do except give me strong painkillers.
Wish me luck with the exercise. I really don't enjoy it but I know that it helps!!